Archive for Kate Vozoff

Kate Moss in a 1990s Calvin Klein ad

Image via Wikipedia

Marilyn Monroe

Image via Wikipedia

When men are asked to choose the sexiest woman out of a group, researchers find that they consistently (and usually unconsciously) pick a very particular “waist to hips ratio” (WHR).  And happily for many women, a little more bum appears to be exactly what men like best.  How much more? The data shows that over and over, men are drawn to a 0.7 “waist to hips ratio” (WHR).

So while Kate Moss and Marilyn … [more]

Free coiled tape measure healthy living stock ...

Christmas cookies and cherry pie. Mashed potatoes, candied yams and homemade turkey stuffing! Surrounded by so much delicious holiday food, it’s terrifying to even think about getting on the  scale come January 2nd.

Or maybe not…

Contrary to popular belief, most Americans gain only one pound over the holidays. Sadly, though, research from the National Institutes of Health indicates that most of us never lose that pound. And so it goes, the slow but steady s-p-r-e-a-d of our waistline.

This … [more]

This simple recipe will turn even the simplest green salad into the star of your holiday table.  Move over, bread stuffing!

INGREDIENTS

  • 2 cloves garlic, finely minced
  • 1 teaspoon honey
  • 1 teaspoon Dijon mustard
  • ¼ cup raspberry vinegar
  • 2 tablespoons balsamic vinegar
  • 2 tablespoons brown sugar
  • 1 cup vegetable oil

PREPARATION

Make the dressing by simply whisking together (I like to use a food blender) the garlic, honey, Dijon mustard, raspberry vinegar, balsamic vinegar, brown sugar and vegetable oil. Can … [more]