direct Vitamin D!
Headlines can be misleading — and recent news about how much Vitamin D we all need is a perfect case in point.
Here’s one headline from the Wall Street Journal: “Triple That Vitamin D Intake, Panel Prescribes.” And another from the New York Times: “Extra Calcium and Vitamin D Aren’t Necessary, Report Says.” While these are just a couple of headlines that may confuse readers, which would you trust?
First, one easy takeaway is that we should … [more]
Kombucha flavors
Not the first, but certainly most recent: the New York Times’ T-magazine posted a new lifestyle article on the growing Kombucha trend.
What is Kombucha? Well, it is a strange fermented, effervescent tea concoction made through a process of 1) adding bacteria and sugar to black or green tea and 2) letting the mix ferment for several weeks.
Once before, in the mid 1990′s, Kombucha gathered a following heavy with do-it-yourself types who made the tea themselves. (Not … [more]
